JavaScript required
We’re sorry, but Coda doesn’t work properly without JavaScript enabled.
Skip to content
OTF Quotes
OTF Quotes
All the Quotes
More
OTF Quotes
Randomly picks a workout motivation quote, mostly from OTF 🍊
You can do anything for 30 seconds.
Tweet
Copy
Don’t like the quote?
Pick a new quote
Related Links
🤩
otfplanner.com
: Benchmark pacing guide that allows you to mix-and-match your base, push & all-out during a run.
r/orangetheory
subreddit
Not a member of OTF?
Find a studio near you.
Decoding OTF Data
: Coding project around OTF’s API endpoint
Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
Ctrl
P
) instead.